You are not alone
WE ARE HERE TO HELP
Midtown Toronto Therapy helps new parents and individuals find hope, embrace change and discover their strengths. We are here to support you through pregnancy counselling, postpartum counselling and individual therapy. We are here for you.
How We Can Help
Pregnancy Counselling
Are you anticipating the transition to parenthood with apprehension? Maybe you are filled with fear about the health of your unborn baby. Perhaps you are feeling hopeless from your experience with infertility. For a lot of women, pregnancy can bring on a mix of confusing and conflicting emotions.
Pregnancy counselling can help you normalize your experience, sort through your conflicting emotions and support you through your pregnancy and beyond.
Postpartum Counselling
Is having a new baby not what you expected? Do you constantly feel anxious or overwhelmed by your new set of responsibilities? Maybe your road to parenthood wasn’t straightforward. The truth is, having a baby can be a lonely and isolating experience for many parents. Thankfully, there is hope.
With help from a skilled therapist, postpartum counselling can improve your mood, rid yourself of guilt and start enjoying the adventure that is parenthood.
Individual Therapy
Life can be difficult and overwhelming. As humans, we’re often running on autopilot and don’t recognize how unhappy we are until it starts affecting our mood, relationships and overall health. If you’re feeling stuck, lost or overwhelmed, you’re not alone.
Individual therapy can help you develop a deeper understanding of who you are and provide you with the skills and strategies to create a happier and more hopeful you.
Relationship Counselling
Our relationships are central to who we are and how we live our lives. But what happens when we feel disconnected from those around us? It can be painful and difficult to process those challenges alone, but relationship counselling can help.
Many people who seek counselling are struggling in a current romantic or family relationship. Relationship counselling can help you process your pain and re-establish connections.
Pregnancy
Counselling
Are you anticipating the transition to parenthood with apprehension? Maybe you are filled with fear about the health of your unborn baby. Perhaps you are feeling hopeless from your experience with infertility. For a lot of women, pregnancy can bring on a mix of confusing and conflicting emotions.
Pregnancy counselling can help you normalize your experience, sort through your conflicting emotions and support you through your pregnancy and beyond.
Postpartum
Counselling
Is having a new baby not what you expected? Do you constantly feel anxious or overwhelmed by your new set of responsibilities? Maybe your road to parenthood wasn’t straightforward. The truth is, having a baby can be a lonely and isolating experience for many parents. Thankfully, there is hope.
With help from a skilled therapist, you can improve your mood, rid yourself of guilt and start enjoying the adventure that is parenthood.
Individual
Therapy
Life can be difficult and overwhelming. As humans, we’re often running on autopilot and don’t recognize how unhappy we are until it starts affecting our mood, relationships and overall health. If you’re feeling stuck, lost or overwhelmed, you’re not alone.
Individual therapy can help you develop a deeper understanding of who you are and provide you with the skills and strategies to create a happier and more hopeful you.
Relationship
Counselling
Our relationships are central to who we are and how we live our lives. But what happens when we feel disconnected from those around us? It can be painful and difficult to process those challenges alone, but relationship counselling can help.
Many people who seek counselling are struggling in a current romantic or family relationship. Relationship counselling can help you process your pain and re-establish connections.
Ready to discover a happier and more hopeful you?
Schedule your free 15-minute consultation today.
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Get In Touch.
Are you are ready to uncover your strengths, discover hope and find the happiness you deserve? If so, let’s start out with a free 15-minute consultation. We looking forward to meeting you.
Address:
3080 Yonge Street #5004
Toronto, Ontario M4N 3N1