Welcome to the
Midtown Toronto Therapy Blog
Taking Care of Your Mental Health During Pregnancy
Discover helpful insights on nurturing your mental health during pregnancy. Explore effective self-care strategies for a positive and balanced motherhood journey.
Preparing for Baby: How to Effectively Manage Depression During Pregnancy
Discover the common risk factors, symptoms and best ways to treat pregnancy depression. We’ll help you find the support you need for this new chapter.
Pregnancy and Mental Health Amid COVID-19
Pregnancy and childbirth are challenging under normal circumstances, but especially in COVID as shifting healthcare policies and social distancing measures have turned even the most routine checkup into anything but, well…routine.